ื’ื™ื“ื•ืœ ืจื•ื–ืžืจื™ืŸ – ืžื“ืจื™ืš ืžืงื™ืฃ ืœื˜ื™ืคื•ืœ, ื”ืฉืงื™ื” ื•ืจื™ื‘ื•ื™ ื‘ื’ื™ื ื” ื”ื‘ื™ืชื™ืช

ื’ื™ื“ื•ืœ ืจื•ื–ืžืจื™ืŸ ื”ื•ื ืื—ืช ื”ืžืฉื™ืžื•ืช ื”ืžืชื’ืžืœื•ืช ื•ื”ืคืฉื•ื˜ื•ืช ื‘ื™ื•ืชืจ ืขื‘ื•ืจ ื›ืœ ื’ื ืŸ, ืžืชื—ื™ืœ ืื• ืžื ื•ืกื”. ื”ืฆืžื— ื”ื™ื-ืชื™ื›ื•ื ื™ ื”ืขืžื™ื“ ื”ื–ื” ืœื ืจืง ืžื•ืกื™ืฃ ื ื™ื—ื•ื— ืžืฉื›ืจ ื•ื™ื•ืคื™ ื™ืจื•ืง-ืขื“ ืœื’ื™ื ื”, ืืœื ื’ื ืžืฉืžืฉ ื›ืขืฉื‘ ืชื™ื‘ื•ืœ ื ืคืœื ืฉืžืฉื“ืจื’ ื›ืœ ืžื ื”. ืขื ืžืขื˜ ืชืฉื•ืžืช ืœื‘ ืœืชื ืื™ื ื”ื‘ืกื™ืกื™ื™ื ืฉื”ื•ื ื“ื•ืจืฉ, ื›ืœ ืื—ื“ ื™ื›ื•ืœ ืœื™ื”ื ื•ืช ืžืฉื™ื— ืจื•ื–ืžืจื™ืŸ ืฉื•ืคืข ื•ื‘ืจื™ื ื‘ื—ืฆืจ, ื‘ืžืจืคืกืช ืื• ืืคื™ืœื• ืขืœ ืื“ืŸ ื”ื—ืœื•ืŸ.

ื”ื™ื›ืจื•ืช ืขื ื”ืจื•ื–ืžืจื™ืŸ: ื™ื•ืชืจ ืžืกืชื ืขืฉื‘ ืชื™ื‘ื•ืœ

ื”ืจื•ื–ืžืจื™ืŸ (Rosmarinus officinalis) ื”ื•ื ืฉื™ื— ืจื‘-ืฉื ืชื™ ืฉืžืงื•ืจื• ื‘ืื–ื•ืจื™ ื”ื™ื ื”ืชื™ื›ื•ืŸ, ื•ืœื›ืŸ ื”ื•ื ืžื•ืชืื ื‘ืื•ืคืŸ ืžื•ืฉืœื ืœืืงืœื™ื ื”ื™ืฉืจืืœื™. ืขืœื™ื• ื“ืžื•ื™ื™ ื”ืžื—ื˜ ืžื“ื™ืคื™ื ืจื™ื— ืื•ืจื ื™ื ืจืขื ืŸ ื•ื”ื•ื ืคื•ืจื— ื‘ื“ืจืš ื›ืœืœ ื‘ืื‘ื™ื‘ ื‘ืคืจื—ื™ื ืงื˜ื ื™ื ื•ืขื“ื™ื ื™ื ื‘ื’ื•ื•ื ื™ ื›ื—ื•ืœ, ืกื’ื•ืœ, ื•ืจื•ื“ ืื• ืœื‘ืŸ. ืžืขื‘ืจ ืœื™ื•ืคื™ื• ื•ืœืจื™ื—ื•, ื”ื•ื ื ื—ืฉื‘ ืœืฆืžื— ื—ื–ืง ื•ืขืžื™ื“ ื‘ืžื™ื•ื—ื“, ื”ื“ื•ืจืฉ ืชื—ื–ื•ืงื” ืžื™ื ื™ืžืœื™ืช ืœืื—ืจ ื”ืชื‘ืกืกื•ืชื•.

ืงื™ื™ืžื™ื ื–ื ื™ื ืฉื•ื ื™ื ืฉืœ ืจื•ื–ืžืจื™ืŸ, ื”ื ื‘ื“ืœื™ื ื‘ืขื™ืงืจ ื‘ืฆื•ืจืช ื”ืฆื™ืžื•ื— ืฉืœื”ื. ื”ื–ื ื™ื ื”ื–ืงื•ืคื™ื, ื›ืžื• 'ื˜ื•ืกืงืŸ ื‘ืœื•' ืื• 'ื‘ืจื‘ื™ืงื™ื•', ื™ื›ื•ืœื™ื ืœื”ื’ื™ืข ืœื’ื•ื‘ื” ืฉืœ ืžื˜ืจ ื•ื—ืฆื™ ื•ืืฃ ื™ื•ืชืจ, ื•ื”ื ืžืฆื•ื™ื ื™ื ืœื™ืฆื™ืจืช ื’ื“ืจ ื—ื™ื” ื ืžื•ื›ื” ืื• ื›ืฆืžื— ืžื•ืงื“ ื‘ื’ื™ื ื”. ืœืขื•ืžืชื, ืงื™ื™ืžื™ื ื–ื ื™ื ืžืฉืชืจืขื™ื ืื• "ื–ื•ื—ืœื™ื", ื›ืžื• 'ืคืจื•ืกื˜ืจื˜ื•ืก', ืฉื’ื“ืœื™ื ืœืจื•ื—ื‘ ื•ืžืชืื™ืžื™ื ืœื›ื™ืกื•ื™ ืฉื˜ื—ื™ื, ืœืฉืชื™ืœื” ื‘ืžืกืœืขื•ืช ืื• ืœื ื–ื™ืœื” ื“ืงื•ืจื˜ื™ื‘ื™ืช ืžืขืœ ืงื™ืจื•ืช ืชื•ืžื›ื™ื ื•ืขืฆื™ืฆื™ื ืชืœื•ื™ื™ื.

ื”ื™ืชืจื•ื ื•ืช ื‘ื’ื™ื“ื•ืœ ืจื•ื–ืžืจื™ืŸ ื”ื ืจื‘ื™ื. ื‘ืžื˜ื‘ื—, ื”ื•ื ืžื•ืกื™ืฃ ื˜ืขื ืขืฉื™ืจ ืœื‘ืฉืจื™ื, ืขื•ืคื•ืช, ื“ื’ื™ื, ืชืคื•ื—ื™ ืื“ืžื” ื•ืžืืคื™ื. ื‘ื’ื™ื ื”, ื”ื•ื ืžื•ืฉืš ืžืื‘ื™ืงื™ื ืžื•ืขื™ืœื™ื ื›ืžื• ื“ื‘ื•ืจื™ื ื•ื“ื‘ื•ืจื™ ื‘ื•ืžื‘ื•ืก, ื•ื‘ืžืงื‘ื™ืœ, ื”ืจื™ื— ื”ื—ื–ืง ืฉืœื• ื™ื“ื•ืข ื›ื“ื•ื—ื” ืžื–ื™ืงื™ื ืžืกื•ื™ืžื™ื, ืžื” ืฉื”ื•ืคืš ืื•ืชื• ืœื‘ืŸ ืœื•ื•ื™ื” ืžืฆื•ื™ืŸ ืœืฆืžื—ื™ื ืื—ืจื™ื.

ืชื ืื™ ื’ื™ื“ื•ืœ ืื™ื“ื™ืืœื™ื™ื ืœืจื•ื–ืžืจื™ืŸ

ื›ื“ื™ ืœื”ื‘ื˜ื™ื— ืฉื”ืจื•ื–ืžืจื™ืŸ ืฉืœื›ื ื™ืฉื’ืฉื’, ื—ืฉื•ื‘ ืœืกืคืง ืœื• ืืช ื”ืชื ืื™ื ื”ื ื›ื•ื ื™ื. ืœืžืจื‘ื” ื”ืžื–ืœ, ืžื“ื•ื‘ืจ ื‘ื“ืจื™ืฉื•ืช ืคืฉื•ื˜ื•ืช ืœืžื“ื™ ืฉืงืœ ืœืขืžื•ื“ ื‘ื”ืŸ ื‘ืจื•ื‘ ื—ืœืงื™ ื”ืืจืฅ. ื”ืฆืœื—ื” ื‘ื’ื™ื“ื•ืœ ืžืชื—ื™ืœื” ืžื”ื‘ื ืช ื”ืฆืจื›ื™ื ื”ื‘ืกื™ืกื™ื™ื ืฉืœ ื”ืฆืžื—: ืฉืžืฉ, ืื“ืžื” ืžื ื•ืงื–ืช ื•ื”ืฉืงื™ื” ืžื‘ื•ืงืจืช.

ืื•ืจ ื•ืฉืžืฉ: ื”ืžืจื›ื™ื‘ ื”ื—ืฉื•ื‘ ื‘ื™ื•ืชืจ

ืจื•ื–ืžืจื™ืŸ ื”ื•ื ื—ื•ื‘ื‘ ืฉืžืฉ ืžื•ืฉื‘ืข. ื”ื•ื ื–ืงื•ืง ืœืคื—ื•ืช ืœ-6 ืขื“ 8 ืฉืขื•ืช ืฉืœ ืฉืžืฉ ื™ืฉื™ืจื” ืžื“ื™ ื™ื•ื ื›ื“ื™ ืœื’ื“ื•ืœ ื‘ืฆื•ืจื” ืฆืคื•ืคื”, ื—ื–ืงื” ื•ืœืคืชื— ืืช ืžืœื•ื ื”ืฉืžื ื™ื ื”ืืชืจื™ื™ื ื”ืžืขื ื™ืงื™ื ืœื• ืืช ื˜ืขืžื• ื•ืจื™ื—ื• ื”ื™ื™ื—ื•ื“ื™ื™ื. ืžื™ืงื•ื ืžื•ืฆืœ ืžื“ื™ ื™ื’ืจื•ื ืœืฆืžื— ืœื”ื™ื•ืช "ืจื’ืœื™" – ื›ืœื•ืžืจ, ื‘ืขืœ ื’ื‘ืขื•ืœื™ื ืืจื•ื›ื™ื ื•ื“ืœื™ืœื™ื, ืขืœื•ื•ื” ื“ืœื™ืœื” ื•ื ื˜ื™ื™ื” ื’ื“ื•ืœื” ื™ื•ืชืจ ืœืžื—ืœื•ืช.

ืœื›ืŸ, ื‘ื‘ื•ืื›ื ืœื‘ื—ื•ืจ ืžื™ืงื•ื ืœืฉืชื™ืœื”, ื”ืขื“ื™ืคื• ืืช ื”ืื–ื•ืจ ื”ื›ื™ ืฉื˜ื•ืฃ ืฉืžืฉ ื‘ื’ื™ื ื” ืื• ื‘ืžืจืคืกืช. ืื ืืชื ืžื’ื“ืœื™ื ืื•ืชื• ื‘ืชื•ืš ื”ื‘ื™ืช, ื™ืฉ ืœื”ืฆื™ื‘ ืืช ื”ืขืฆื™ืฅ ืขืœ ืื“ืŸ ื—ืœื•ืŸ ื“ืจื•ืžื™ ืฉืžืงื‘ืœ ืžืงืกื™ืžื•ื ืื•ืจ. ืœืœื ืฉืžืฉ ืžืกืคืงืช, ื”ืฆืžื— ืคืฉื•ื˜ ืœื ื™ื™ืจืื” ื‘ืžื™ื˜ื‘ื•.

ืื“ืžื” ื•ื ื™ืงื•ื–: ื”ืกื•ื“ ืœืฉื•ืจืฉื™ื ื‘ืจื™ืื™ื

ื›ืฆืžื— ื™ื-ืชื™ื›ื•ื ื™, ื”ืจื•ื–ืžืจื™ืŸ ืจื’ื™ืœ ืœืื“ืžื•ืช ื“ืœื•ืช ื™ื—ืกื™ืช ื•ื‘ืขื™ืงืจ – ืžื ื•ืงื–ื•ืช ื”ื™ื˜ื‘. ื”ื“ื‘ืจ ื”ื—ืฉื•ื‘ ื‘ื™ื•ืชืจ ื”ื•ื ืœืžื ื•ืข ืžืฆื‘ ืฉืœ "ืจื’ืœื™ื™ื ืจื˜ื•ื‘ื•ืช", ื›ืœื•ืžืจ ืฉื”ืฉื•ืจืฉื™ื ื™ืขืžื“ื• ื‘ืžื™ื. ืขื•ื“ืฃ ืœื—ื•ืช ืกื‘ื™ื‘ ื”ืฉื•ืจืฉื™ื ื”ื•ื ื”ืžืชื›ื•ืŸ ื”ื‘ื˜ื•ื— ืœืจื™ืงื‘ื•ืŸ ืฉื•ืจืฉื™ื, ื”ื‘ืขื™ื” ื”ื ืคื•ืฆื” ื•ื”ืงื˜ืœื ื™ืช ื‘ื™ื•ืชืจ ืขื‘ื•ืจ ืจื•ื–ืžืจื™ืŸ.

ื”ืื“ืžื” ื”ืื™ื“ื™ืืœื™ืช ื”ื™ื ืื“ืžื” ืงืœื” ื•ื—ื•ืœื™ืช. ืื ื”ืื“ืžื” ื‘ื’ื™ื ื” ืฉืœื›ื ื›ื‘ื“ื” ื•ื—ืจืกื™ืชื™ืช, ื—ืฉื•ื‘ ืœืฉืคืจ ืืช ื”ื ื™ืงื•ื– ืฉืœื” ืœืคื ื™ ื”ืฉืชื™ืœื”. ื ื™ืชืŸ ืœืขืฉื•ืช ื–ืืช ืขืœ ื™ื“ื™ ื”ื•ืกืคืช ื—ื•ืžืจื™ื ื›ืžื• ื—ื•ืœ ื’ืก, ื˜ื•ืฃ ืื• ืงื•ืžืคื•ืกื˜ ื’ืก. ืฉื™ืžื•ืฉ ืžื•ืฉื›ืœ ื‘ืงื•ืžืคื•ืกื˜ ื‘ื™ืชื™ ื™ื›ื•ืœ ืœื”ืขืฉื™ืจ ืืช ื”ืื“ืžื” ื‘ื—ื•ืžืจ ืื•ืจื’ื ื™ ืžื‘ืœื™ ืœื”ืคื•ืš ืื•ืชื” ืœื›ื‘ื“ื” ื•ืกืคื•ื’ืช ืžื™ื.

ื‘ื’ื™ื“ื•ืœ ื‘ืขืฆื™ืฅ, ื”ื“ื’ืฉ ืขืœ ื ื™ืงื•ื– ื—ืฉื•ื‘ ืขื•ื“ ื™ื•ืชืจ. ื™ืฉ ืœื•ื•ื“ื ืฉื”ืขืฆื™ืฅ ืžืฆื•ื™ื“ ื‘ื—ื•ืจื™ ื ื™ืงื•ื– ื’ื“ื•ืœื™ื ื•ืคืขื™ืœื™ื ื‘ืชื—ืชื™ืช. ืžื•ืžืœืฅ ืœื”ืฉืชืžืฉ ื‘ืชืขืจื•ื‘ืช ืฉืชื™ืœื” ื”ืžื™ื•ืขื“ืช ืœืฆืžื—ื™ ืชื‘ืœื™ืŸ ืื• ืกื•ืงื•ืœื ื˜ื™ื, ืื• ืœื”ื›ื™ืŸ ืชืขืจื•ื‘ืช ืžืฉืœื›ื ืขืœ ื‘ืกื™ืก ืื“ืžืช ืขืฆื™ืฆื™ื ืื™ื›ื•ืชื™ืช ื‘ืชื•ืกืคืช ืฉืœ ืคืจืœื™ื™ื˜ ืื• ื˜ื•ืฃ ืœืฉื™ืคื•ืจ ื”ืื•ื•ืจื•ืจ ื•ื”ื ื™ืงื•ื–.

ื”ืฉืงื™ื”: ื›ืœืœ ื”ื–ื”ื‘ – ืคื—ื•ืช ื–ื” ื™ื•ืชืจ

ืื—ืจื™ ืฉื”ืชื‘ืกืก, ืฉื™ื— ืจื•ื–ืžืจื™ืŸ ื”ื•ื ืฆืžื— ืขืžื™ื“ ืžืื•ื“ ืœื™ื•ื‘ืฉ. ื˜ืขื•ืช ื ืคื•ืฆื” ืฉืœ ืžื’ื“ืœื™ื ืžืชื—ื™ืœื™ื ื”ื™ื ื”ืฉืงื™ื™ืช ื™ืชืจ. ื”ื›ืœืœ ื”ืžื ื—ื” ื”ื•ื ืœืชืช ืœืื“ืžื” ืœื”ืชื™ื™ื‘ืฉ ืœื—ืœื•ื˜ื™ืŸ ื‘ื™ืŸ ื”ืฉืงื™ื” ืœื”ืฉืงื™ื”. ื”ื“ืจืš ื”ื˜ื•ื‘ื” ื‘ื™ื•ืชืจ ืœื‘ื“ื•ืง ื”ื™ื ืคืฉื•ื˜ ืœื ืขื•ืฅ ืืฆื‘ืข ืœืขื•ืžืง ืฉืœ ื›ืžื” ืกื ื˜ื™ืžื˜ืจื™ื ื‘ืื“ืžื”. ืื ื”ื™ื ื™ื‘ืฉื”, ื”ื’ื™ืข ื”ื–ืžืŸ ืœื”ืฉืงื•ืช. ืื ื”ื™ื ืขื“ื™ื™ืŸ ืœื—ื”, ื”ืžืชื™ื ื• ืขื•ื“ ื›ืžื” ื™ืžื™ื.

ืฆืžื— ืฉื–ื” ืขืชื” ื ืฉืชืœ, ื‘ื™ืŸ ืื ื‘ื’ื™ื ื” ื•ื‘ื™ืŸ ืื ื‘ืขืฆื™ืฅ, ื™ื–ื“ืงืง ืœื”ืฉืงื™ื•ืช ืชื›ื•ืคื•ืช ื™ื•ืชืจ ืขื“ ืฉืžืขืจื›ืช ื”ืฉื•ืจืฉื™ื ืฉืœื• ืชืชื‘ืกืก. ืœืื—ืจ ื›ืžื” ืฉื‘ื•ืขื•ืช, ื ื™ืชืŸ ืœื”ืคื—ื™ืช ืืช ืชื“ื™ืจื•ืช ื”ื”ืฉืงื™ื” ื‘ื”ื“ืจื’ื”. ื‘ื’ื™ื ื”, ืจื•ื–ืžืจื™ืŸ ืžื‘ื•ืกืก ื™ื›ื•ืœ ืœื”ืกืชื“ืจ ื›ืžืขื˜ ืœืœื ืชื•ืกืคืช ื”ืฉืงื™ื” ื‘ืจื•ื‘ ื™ืžื•ืช ื”ืฉื ื”, ืœืžืขื˜ ืชืงื•ืคื•ืช ื™ื•ื‘ืฉ ืงื™ืฆื•ื ื™ื•ืช.

ื‘ืขืฆื™ืฆื™ื, ื”ืื“ืžื” ืžืชื™ื™ื‘ืฉืช ืžื”ืจ ื™ื•ืชืจ, ื•ืœื›ืŸ ืชื™ื“ืจืฉ ื”ืฉืงื™ื” ืชื›ื•ืคื” ื™ื•ืชืจ ืžืืฉืจ ื‘ืงืจืงืข. ืขื ื–ืืช, ื”ืขื™ืงืจื•ืŸ ื ืฉืืจ ื–ื”ื”: ืœื”ืฉืงื•ืช ื‘ื ื“ื™ื‘ื•ืช ืจืง ื›ืฉื”ืื“ืžื” ื™ื‘ืฉื”, ื•ืœื•ื•ื“ื ืฉืขื•ื“ืคื™ ื”ืžื™ื ืžืชื ืงื–ื™ื ื”ื—ื•ืฆื” ื‘ื—ื•ืคืฉื™ื•ืช.

ืื™ืš ืœืฉืชื•ืœ ืจื•ื–ืžืจื™ืŸ: ืžื“ืจื™ืš ืžืขืฉื™

ืฉืชื™ืœืช ืจื•ื–ืžืจื™ืŸ ื”ื™ื ืชื”ืœื™ืš ืคืฉื•ื˜ ืœืžื“ื™. ื ื™ืชืŸ ืœื”ืชื—ื™ืœ ืžืฆืžื— ืฆืขื™ืจ ืฉื ืงื ื” ื‘ืžืฉืชืœื”, ืื• ืœื ืกื•ืช ืœื”ืฉืจื™ืฉ ื™ื™ื—ื•ืจ ืžืฆืžื— ืงื™ื™ื. ื”ืืคืฉืจื•ืช ื”ืฉื ื™ื™ื” ื”ื™ื ื“ืจืš ื ื”ื“ืจืช ืœื”ืจื‘ื•ืช ืืช ื”ืฆืžื— ื‘ื—ื™ื ื, ืืš ื“ื•ืจืฉืช ืžืขื˜ ื™ื•ืชืจ ืกื‘ืœื ื•ืช.

ื‘ื—ื™ืจืช ื”ืฉื™ื˜ื”: ื™ื™ื—ื•ืจ ืื• ืฉืชื™ืœ?

ื’ื™ื“ื•ืœ ืจื•ื–ืžืจื™ืŸ ืžื–ืจืขื™ื ื”ื•ื ืชื”ืœื™ืš ืื™ื˜ื™, ืงืฉื” ื•ื‘ืขืœ ืื—ื•ื–ื™ ื”ืฆืœื—ื” ื ืžื•ื›ื™ื. ืœื›ืŸ, ืฉืชื™ ื”ื“ืจื›ื™ื ื”ืžื•ืžืœืฆื•ืช ื”ืŸ ืจื›ื™ืฉืช ืฉืชื™ืœ ืื• ื”ืฉืจืฉืช ื™ื™ื—ื•ืจ. ืจื›ื™ืฉืช ืฉืชื™ืœ ื‘ืจื™ื ื‘ืžืฉืชืœื” ื”ื™ื ื”ื“ืจืš ื”ืงืœื” ื•ื”ืžื”ื™ืจื” ื‘ื™ื•ืชืจ ืœื”ืชื—ื™ืœ. ื‘ื—ืจื• ืฆืžื— ื‘ืขืœ ืขืœื•ื•ื” ื™ืจื•ืงื” ื•ืชื•ืกืกืช, ืœืœื ืกื™ืžื ื™ ื”ืฆื”ื‘ื” ืื• ื›ืชืžื™ื ื—ื•ืžื™ื.

ืื ื‘ื—ืจืชื ืœื”ืฉืจื™ืฉ ื™ื™ื—ื•ืจ, ืงื—ื• ืขื ืฃ ืฆืขื™ืจ ื•ื‘ืจื™ื ื‘ืื•ืจืš ืฉืœ ื›-10-15 ืก"ืž ืžืฆืžื— ืจื•ื–ืžืจื™ืŸ ื‘ื•ื’ืจ. ื”ืกื™ืจื• ืืช ื”ืขืœื™ื ืžื”ืฉืœื™ืฉ ื”ืชื—ืชื•ืŸ ืฉืœ ื”ืขื ืฃ. ื ื™ืชืŸ ืœื”ืฉืจื™ืฉ ืืช ื”ื™ื™ื—ื•ืจ ื‘ืฉืชื™ ื“ืจื›ื™ื: ื‘ื›ื•ืก ืžื™ื, ืื• ื™ืฉื™ืจื•ืช ื‘ืื“ืžื” ืœื—ื”. ื”ืฉืจืฉื” ื‘ืžื™ื ืžืืคืฉืจืช ืœืจืื•ืช ืืช ื”ืฉื•ืจืฉื™ื ืžืชืคืชื—ื™ื, ื•ืœืื—ืจ ืฉื”ื ืžื’ื™ืขื™ื ืœืื•ืจืš ืฉืœ ื›ืžื” ืกื ื˜ื™ืžื˜ืจื™ื, ื ื™ืชืŸ ืœื”ืขื‘ื™ืจ ืืช ื”ื™ื™ื—ื•ืจ ืœืขืฆื™ืฅ ืงื˜ืŸ ืขื ืื“ืžื”.

ืฉืชื™ืœื” ื‘ื’ื™ื ื”

ื›ืืฉืจ ืฉื•ืชืœื™ื ืจื•ื–ืžืจื™ืŸ ื™ืฉื™ืจื•ืช ื‘ืื“ืžืช ื”ื’ื™ื ื”, ื—ืฉื•ื‘ ืœื‘ืฆืข ืชื›ื ื•ืŸ ืžืงื“ื™ื. ื‘ื—ืจื• ืืช ื”ืžืงื•ื ืฉื˜ื•ืฃ ื”ืฉืžืฉ ื‘ื™ื•ืชืจ, ื•ื•ื“ืื• ืฉื™ืฉ ืžืกืคื™ืง ืžืจื—ื‘ ืœืฆืžื— ืœื’ื“ื•ืœ ืœืžืžื“ื™ื• ื”ืกื•ืคื™ื™ื. ืื ืืชื ืžืชื›ื ื ื™ื ืœื™ืฆื•ืจ ื’ื“ืจ ื—ื™ื”, ืฉืžืจื• ืขืœ ืžืจื•ื•ื— ืฉืœ ื›-50-60 ืก"ืž ื‘ื™ืŸ ื”ืฆืžื—ื™ื. ืฉื™ืœื•ื‘ ื ื›ื•ืŸ ืฉืœ ื”ืฆืžื— ื‘ืชื•ืš ืชื›ื ื™ืช ื’ื“ื•ืœื” ื™ื•ืชืจ ื”ื•ื ื—ืœืง ื—ืฉื•ื‘ ืžืชื›ื ื•ืŸ ื’ื™ื ื” ืžื•ืฆืœื—.

ื—ืคืจื• ื‘ื•ืจ ืฉืชื™ืœื” ืฉื’ื•ื“ืœื• ื›ืคื•ืœ ืžื–ื” ืฉืœ ื‘ื™ืช ื”ืฉื•ืจืฉื™ื ืฉืœ ื”ืฉืชื™ืœ. ืื ื”ืื“ืžื” ื›ื‘ื“ื”, ื–ื” ื”ื–ืžืŸ ืœืฉืคืจ ืื•ืชื” ืขื ื—ื•ืžืจื™ ื ื™ืงื•ื– ื›ืคื™ ืฉื”ื•ื–ื›ืจ ืงื•ื“ื. ืžืงืžื• ืืช ื”ืฉืชื™ืœ ื‘ื‘ื•ืจ ื›ืš ืฉื—ืœืงื• ื”ืขืœื™ื•ืŸ ืฉืœ ื’ื•ืฉ ื”ืฉื•ืจืฉื™ื ื™ื”ื™ื” ื‘ื’ื•ื‘ื” ืคื ื™ ื”ืงืจืงืข. ืžืœืื• ืืช ื”ื‘ื•ืจ ื‘ืื“ืžื”, ื”ื“ืงื• ืงืœื•ืช ืกื‘ื™ื‘ ื‘ืกื™ืก ื”ืฆืžื— ื•ื”ืฉืงื• ื”ื™ื˜ื‘ ื›ื“ื™ ืœืกื™ื™ืข ืœืื“ืžื” ืœื”ืชื™ื™ืฆื‘.

ื’ื™ื“ื•ืœ ืจื•ื–ืžืจื™ืŸ ื‘ืขืฆื™ืฅ

ืจื•ื–ืžืจื™ืŸ ื”ื•ื ืฆืžื— ืื™ื“ื™ืืœื™ ืœื’ื™ื“ื•ืœ ื‘ืขืฆื™ืฆื™ื ืขืœ ืื“ืŸ ื”ื—ืœื•ืŸ, ื‘ืžืจืคืกืช ืื• ื‘ืคื˜ื™ื•. ื”ื‘ื—ื™ืจื” ื‘ืขืฆื™ืฅ ื ื›ื•ืŸ ื”ื™ื ืงืจื™ื˜ื™ืช. ื”ืขื“ื™ืคื• ืขืฆื™ืฆื™ ื—ืจืก (ื˜ืจืงื•ื˜ื”), ืžื›ื™ื•ื•ืŸ ืฉื”ื ื ื•ืฉืžื™ื ื•ืžืืคืฉืจื™ื ืœืื“ืžื” ืœื”ืชื™ื™ื‘ืฉ ืžื”ืจ ื™ื•ืชืจ, ืžื” ืฉืžืคื—ื™ืช ืืช ื”ืกื™ื›ื•ืŸ ืœืจื™ืงื‘ื•ืŸ ืฉื•ืจืฉื™ื. ื•ื“ืื• ืฉื”ืขืฆื™ืฅ ื’ื“ื•ืœ ืžืกืคื™ืง ื›ื“ื™ ืœืืคืฉืจ ืœืฆืžื— ืœื”ืชืคืชื—, ืขื ืงื•ื˜ืจ ืฉืœ ืœืคื—ื•ืช 30 ืก"ืž ืขื‘ื•ืจ ืฉืชื™ืœ ืฆืขื™ืจ.

ืžืœืื• ืืช ื”ืขืฆื™ืฅ ื‘ืชืขืจื•ื‘ืช ืฉืชื™ืœื” ืžื ื•ืงื–ืช ื”ื™ื˜ื‘, ืฉืชืœื• ืืช ื”ืจื•ื–ืžืจื™ืŸ, ื•ื”ืฉืงื• ืื•ืชื•. ื’ื™ื“ื•ืœ ื‘ืขืฆื™ืฆื™ื ื”ื•ื ืคืชืจื•ืŸ ืžืฆื•ื™ืŸ ืขื‘ื•ืจ ืžื™ ืฉืžืขื•ื ื™ื™ืŸ ืœื”ืงื™ื ื’ื™ื ื” ื‘ืžืจืคืกืช, ื•ื”ืจื•ื–ืžืจื™ืŸ ื”ื•ื ืื—ื“ ืžื›ื•ื›ื‘ื™ื” ื”ืจืืฉื™ื™ื ื‘ื–ื›ื•ืช ืขืžื™ื“ื•ืชื• ื•ื™ื•ืคื™ื•.

ื˜ื™ืคื•ืœ ืฉื•ื˜ืฃ ื•ืชื—ื–ื•ืงื”

ืœืื—ืจ ืฉื”ืจื•ื–ืžืจื™ืŸ ื ืฉืชืœ ื•ื”ืชื‘ืกืก, ื”ื•ื ื“ื•ืจืฉ ืžืขื˜ ืžืื•ื“ ื˜ื™ืคื•ืœ. ื”ืชื—ื–ื•ืงื” ื”ืขื™ืงืจื™ืช ื›ื•ืœืœืช ื’ื™ื–ื•ื ืžื“ื™ ืคืขื ื›ื“ื™ ืœืฉืžื•ืจ ืขืœ ืฆื•ืจืชื• ื•ืœืขื•ื“ื“ ืฆืžื™ื—ื” ื—ื“ืฉื”, ื•ืงื˜ื™ืฃ ืฉื•ื˜ืฃ ืœืฉื™ืžื•ืฉ ื‘ืžื˜ื‘ื—.

ื“ื™ืฉื•ืŸ: ื”ืื ืจื•ื–ืžืจื™ืŸ ื‘ื›ืœืœ ืฆืจื™ืš?

ืจื•ื–ืžืจื™ืŸ ืื™ื ื• ืฆืžื— "ืจืขื‘" ื•ื”ื•ื ืžืกืชื“ืจ ืžืฆื•ื™ืŸ ื‘ืื“ืžื•ืช ื“ืœื•ืช. ืœืžืขืฉื”, ื“ื™ืฉื•ืŸ ื™ืชืจ ืขืœื•ืœ ืœืคื’ื•ืข ื‘ื•. ืขื•ื“ืฃ ื—ื ืงืŸ ื™ื›ื•ืœ ืœืขื•ื“ื“ ืฆืžื™ื—ื” ืžื”ื™ืจื” ื•ืขืœื™ื ื’ื“ื•ืœื™ื, ืืš ื–ื” ื™ื‘ื•ื ืขืœ ื—ืฉื‘ื•ืŸ ื”ืจื™ื›ื•ื– ืฉืœ ื”ืฉืžื ื™ื ื”ืืชืจื™ื™ื, ื•ื›ืชื•ืฆืื” ืžื›ืš ื”ื˜ืขื ื•ื”ืืจื•ืžื” ืฉืœ ื”ืฆืžื— ื™ื™ืคื’ืขื•.

ื‘ืจื•ื‘ ื”ืžืงืจื™ื, ืื™ืŸ ืฆื•ืจืš ืœื“ืฉืŸ ืจื•ื–ืžืจื™ืŸ ื”ื’ื“ืœ ื‘ื’ื™ื ื”. ืื ื”ืฆืžื— ื’ื“ืœ ื‘ืขืฆื™ืฅ, ื ื™ืชืŸ ืœืชืช ืœื• ืžื ื” ืงื˜ื ื” ืฉืœ ื“ืฉืŸ ืžืื•ื–ืŸ ื‘ืฉื—ืจื•ืจ ืื™ื˜ื™ ืคืขื ืื—ืช ื‘ืฉื ื”, ื‘ืชื—ื™ืœืช ื”ืื‘ื™ื‘. ืื ื”ืขืœื™ื ืžืชื—ื™ืœื™ื ืœื”ืฆื”ื™ื‘ ืœืžืจื•ืช ืชื ืื™ ื”ืฉืงื™ื” ื•ืื•ืจ ื ื›ื•ื ื™ื, ื–ื” ืขืฉื•ื™ ืœื”ื™ื•ืช ืกื™ืžืŸ ืœืžื—ืกื•ืจ ื‘ื—ื•ืžืจื™ ื”ื–ื ื”, ื•ื“ื™ืฉื•ืŸ ืขื“ื™ืŸ ื™ื›ื•ืœ ืœืขื–ื•ืจ.

ื’ื™ื–ื•ื: ื”ืžืคืชื— ืœืฆืžื™ื—ื” ืฆืคื•ืคื” ื•ื‘ืจื™ืื”

ื’ื™ื–ื•ื ื”ื•ื ืคืขื•ืœืช ื”ืชื—ื–ื•ืงื” ื”ื—ืฉื•ื‘ื” ื‘ื™ื•ืชืจ ืขื‘ื•ืจ ืจื•ื–ืžืจื™ืŸ. ื’ื™ื–ื•ื ืงื‘ื•ืข ืžืขื•ื“ื“ ืืช ื”ืฆืžื— ืœื”ืกืชืขืฃ ื•ืœื™ืฆื•ืจ ืฆืžื™ื—ื” ืฆืคื•ืคื” ื•ืฉื•ืคืขืช, ื•ืžื•ื ืข ืžืžื ื• ืœื”ืคื•ืš ืœืขืฆื™ ื•ื“ืœื™ืœ ื‘ื—ืœืงื• ื”ืชื—ืชื•ืŸ. ื”ื–ืžืŸ ื”ื˜ื•ื‘ ื‘ื™ื•ืชืจ ืœื’ื™ื–ื•ื ืžืฉืžืขื•ืชื™ ื”ื•ื ืœืื—ืจ ืฉื™ื ื”ืคืจื™ื—ื” ื‘ืื‘ื™ื‘.

ื ื™ืชืŸ ืœื’ื–ื•ื ืขื“ ืฉืœื™ืฉ ืžื’ื•ื‘ื” ื”ืฆืžื— ื‘ื›ืœ ืคืขื. ื—ืฉื•ื‘ ืœื”ืฉืชืžืฉ ื‘ืžื–ืžืจื” ื—ื“ื” ื•ื ืงื™ื™ื” ื•ืœื’ื–ื•ื ืžืžืฉ ืžืขืœ ืคื™ืฆื•ืœ ืขืœื™ื. ื”ื™ืžื ืขื• ืžื’ื™ื–ื•ื ืœืชื•ืš ื”ื—ืœืงื™ื ื”ืขืฆื™ื™ื ื•ื”ื™ืฉื ื™ื ืฉืœ ื”ืฆืžื— (ื”ื—ืœืงื™ื ื”ื—ื•ืžื™ื ืœืœื ืขืœื™ื), ืžื›ื™ื•ื•ืŸ ืฉื—ืœืงื™ื ืืœื• ืœืจื•ื‘ ืœื ื™ืฆืžื™ื—ื• ืขืœื•ื•ื” ื—ื“ืฉื”. ื”ืงื˜ื™ืฃ ื”ืฉื•ื˜ืฃ ืฉืœ ืขื ืคื™ื ืฆืขื™ืจื™ื ืœื‘ื™ืฉื•ืœ ื ื—ืฉื‘ ื’ื ื”ื•ื ืœืกื•ื’ ืฉืœ ื’ื™ื–ื•ื ืงืœ ื•ืชื•ืจื ืœื‘ืจื™ืื•ืช ื”ืฆืžื—.

ืงื˜ื™ืฃ: ืื™ืš ื•ืžืชื™ ืœืงื˜ื•ืฃ ืขื ืคื™ ืจื•ื–ืžืจื™ืŸ

ืื—ื“ ื”ื™ืชืจื•ื ื•ืช ื”ื’ื“ื•ืœื™ื ืฉืœ ื’ื™ื“ื•ืœ ืจื•ื–ืžืจื™ืŸ ื”ื•ื ื”ืืกืคืงื” ื”ื˜ืจื™ื™ื” ื•ื”ื–ืžื™ื ื” ืฉืœ ืขืฉื‘ ื”ืชื™ื‘ื•ืœ ื”ื–ื”. ื ื™ืชืŸ ืœืงื˜ื•ืฃ ืขื ืคื™ ืจื•ื–ืžืจื™ืŸ ืœืื•ืจืš ื›ืœ ื”ืฉื ื”. ื”ืขื ืคื™ื ื”ืฆืขื™ืจื™ื ื•ื”ืจื›ื™ื ื”ื ื‘ืขืœื™ ื”ื˜ืขื ื”ื˜ื•ื‘ ื‘ื™ื•ืชืจ. ืคืฉื•ื˜ ื’ื–ืจื• ืขื ืคื™ื ื‘ืื•ืจืš ื”ืจืฆื•ื™ ื‘ืืžืฆืขื•ืช ืžืกืคืจื™ื™ื ืื• ืžื–ืžืจื”.

ื”ืงื˜ื™ืฃ ืœื ืจืง ืžืกืคืง ืœื›ื ืชื‘ืœื™ืŸ ืœืžื˜ื‘ื—, ืืœื ื’ื ืžืขื•ื“ื“ ืืช ื”ืฆืžื— ืœืฆืžื•ื— ื•ืœื”ืชื—ื“ืฉ. ืœืฉื™ืžื•ืจ, ื ื™ืชืŸ ืœื™ื™ื‘ืฉ ืืช ื”ืขื ืคื™ื ืขืœ ื™ื“ื™ ืชืœื™ื™ืชื ื‘ืžืงื•ื ื—ืฉื•ืš, ืงืจื™ืจ ื•ืžืื•ื•ืจืจ, ืื• ืœื”ืงืคื™ื ืืช ื”ืขืœื™ื. ืขื ื–ืืช, ืื™ืŸ ื›ืžื• ื”ื˜ืขื ื•ื”ืืจื•ืžื” ืฉืœ ืจื•ื–ืžืจื™ืŸ ื˜ืจื™ ืฉื ืงื˜ืฃ ื–ื” ืขืชื” ืžื”ื’ื™ื ื”.

ื”ืชืžื•ื“ื“ื•ืช ืขื ืžื–ื™ืงื™ื ื•ืžื—ืœื•ืช

ื”ืจื•ื–ืžืจื™ืŸ ื”ื•ื ืฆืžื— ื—ืกื™ืŸ ื‘ืื•ืคืŸ ื˜ื‘ืขื™ ื‘ืคื ื™ ืจื•ื‘ ื”ืžื–ื™ืงื™ื ื•ื”ืžื—ืœื•ืช, ื”ื•ื“ื•ืช ืœืฉืžื ื™ื ื”ืืชืจื™ื™ื ื”ื—ื–ืงื™ื ืฉืœื•. ืขื ื–ืืช, ื‘ืชื ืื™ื ืœื ืื™ื“ื™ืืœื™ื™ื, ืขืœื•ืœื•ืช ืœืฆื•ืฅ ื›ืžื” ื‘ืขื™ื•ืช. ื”ื‘ืขื™ื•ืช ื”ื ืคื•ืฆื•ืช ื‘ื™ื•ืชืจ ืงืฉื•ืจื•ืช ื›ืžืขื˜ ืชืžื™ื“ ืœื˜ื™ืคื•ืœ ืœืงื•ื™ ื•ืœื ืœืžื–ื™ืงื™ื ื—ื™ืฆื•ื ื™ื™ื.

ื”ืื•ื™ื‘ ืžืกืคืจ ืื—ืช, ื›ืืžื•ืจ, ื”ื•ื ืจื™ืงื‘ื•ืŸ ืฉื•ืจืฉื™ื ื”ื ื’ืจื ืžื”ืฉืงื™ื™ืช ื™ืชืจ ื•ืื“ืžื” ืœื ืžื ื•ืงื–ืช. ื‘ืขื™ื” ื ื•ืกืคืช ืฉืขืœื•ืœื” ืœื”ื•ืคื™ืข, ื‘ืžื™ื•ื—ื“ ื‘ืชื ืื™ ืœื—ื•ืช ื’ื‘ื•ื”ื” ื•ื—ื•ืกืจ ืื•ื•ืจื•ืจ, ื”ื™ื ืงื™ืžื—ื•ืŸ – ืฉื›ื‘ื” ืื‘ืงืชื™ืช ืœื‘ื ื” ืขืœ ื”ืขืœื™ื. ื”ืคืชืจื•ืŸ ื”ื•ื ืœืฉืคืจ ืืช ืกื™ืจืงื•ืœืฆื™ื™ืช ื”ืื•ื•ื™ืจ ืกื‘ื™ื‘ ื”ืฆืžื— (ืœืžืฉืœ, ืขืœ ื™ื“ื™ ื’ื™ื–ื•ื) ื•ืœื”ื™ืžื ืข ืžื”ืจื˜ื‘ืช ื”ืขืœื™ื ื‘ื–ืžืŸ ื”ื”ืฉืงื™ื”.

ืžื–ื™ืงื™ื ื›ืžื• ื›ื ื™ืžื•ืช ืขืœื” ืื• ืืงืจื™ื•ืช ื”ืงื•ืจื™ื ืขืœื•ืœื™ื ืœืชืงื•ืฃ ืจื•ื–ืžืจื™ืŸ ืฉื ืžืฆื ื‘ืžืฆื•ืงื”, ืืš ื–ื”ื• ืžืจืื” ื ื“ื™ืจ. ืฉืžื™ืจื” ืขืœ ืฆืžื— ื‘ืจื™ื ื•ื—ื–ืง ื‘ืืžืฆืขื•ืช ืžืชืŸ ืชื ืื™ื ืื•ืคื˜ื™ืžืœื™ื™ื ื”ื™ื ื“ืจืš ื”ื”ื’ื ื” ื”ื˜ื•ื‘ื” ื‘ื™ื•ืชืจ. ื”ื™ื›ืจื•ืช ืขื ื‘ืขื™ื•ืช ืคื•ื˜ื ืฆื™ืืœื™ื•ืช ื”ื™ื ื—ืœืง ื—ืฉื•ื‘ ืžืฉืžื™ืจื” ืขืœ ื‘ืจื™ืื•ืช ื”ื’ื™ื ื” ื›ื•ืœื”, ื‘ื“ื•ืžื” ืœืื•ืคืŸ ืฉื‘ื• ื™ืฉ ืœืฉื™ื ืœื‘ ืœืžื—ืœื•ืช ื ืคื•ืฆื•ืช ื‘ืขืฆื™ื ื•ืฉื™ื—ื™ื ืื—ืจื™ื ื‘ืกื‘ื™ื‘ื”.

ืฉื™ืžื•ืฉื™ื ื ืคื•ืฆื™ื ื‘ืจื•ื–ืžืจื™ืŸ ืžื”ื’ื™ื ื”

ืžืขื‘ืจ ืœื”ื™ื•ืชื• ืฆืžื— ื ื•ื™ ื™ืคื”ืคื”, ืœืจื•ื–ืžืจื™ืŸ ืฉื’ื“ืœ ื‘ื’ื™ื ืชื›ื ื™ืฉ ืื™ื ืกื•ืฃ ืฉื™ืžื•ืฉื™ื ืฉื™ื•ืกื™ืคื• ื˜ืขื, ืจื™ื— ื•ื™ื•ืคื™ ืœื—ื™ื™ื›ื.

ื‘ืžื˜ื‘ื—: ืฉื“ืจื•ื’ ื›ืœ ืžื ื”

ื”ืฉื™ืžื•ืฉ ื”ืžื•ื›ืจ ื‘ื™ื•ืชืจ ื‘ืจื•ื–ืžืจื™ืŸ ื”ื•ื ื›ืžื•ื‘ืŸ ืงื•ืœื™ื ืจื™. ืขื ืฃ ื˜ืจื™ ืฉืœ ืจื•ื–ืžืจื™ืŸ ื™ื›ื•ืœ ืœื”ืคื•ืš ืชืคื•ื—ื™ ืื“ืžื” ื‘ืชื ื•ืจ ืœืžืขื“ืŸ, ืœื”ืขื ื™ืง ื˜ืขื ืขืฉื™ืจ ืœืฆืœืขื•ืช ื˜ืœื” ืื• ืœืขื•ืฃ ืฉืœื, ื•ืœื”ืฉืชืœื‘ ื ื”ื“ืจ ื‘ืžืจื™ื ื“ื•ืช. ื ื™ืชืŸ ืœื”ื•ืกื™ืฃ ืขืœื™ื ืงืฆื•ืฆื™ื ืœื‘ืฆืง ืฉืœ ืœื—ื ืื• ืคื•ืงืืฆ'ื” ืœืคื ื™ ื”ืืคื™ื™ื”, ืื• ืœื”ืฉืจื•ืช ืขื ืคื™ื ืฉืœืžื™ื ื‘ืฉืžืŸ ื–ื™ืช ืื• ื—ื•ืžืฅ ื›ื“ื™ ืœื™ืฆื•ืจ ืชื‘ืœื™ื ื™ื ื—ื“ืฉื™ื ื•ืžืœืื™ ืืจื•ืžื”.

ื”ื–ืžื™ื ื•ืช ืฉืœ ืชื‘ืœื™ื ื™ื ื˜ืจื™ื™ื ื”ื™ื ืื—ืช ื”ื”ื ืื•ืช ื”ื’ื“ื•ืœื•ืช ืฉืœ ื’ื™ื ื•ืŸ ื‘ื™ืชื™. ื‘ื“ื•ืžื” ืœื”ื ืื” ืฉื‘ืงื˜ื™ืคืช ืขืœื™ ื‘ื–ื™ืœื™ืงื•ื ื˜ืจื™ื™ื ืœืคืกื˜ื•, ืžื” ืฉืžื“ื’ื™ืฉ ืืช ื”ื›ื™ืฃ ืฉื‘ื’ื™ื“ื•ืœ ื‘ื–ื™ืœื™ืงื•ื, ื›ืš ื’ื ื”ืืคืฉืจื•ืช ืœื’ืฉืช ืœื’ื™ื ื” ื•ืœืงื˜ื•ืฃ ืขื ืฃ ืจื•ื–ืžืจื™ืŸ ืžืฉื ื” ืœื—ืœื•ื˜ื™ืŸ ืืช ื—ื•ื•ื™ืช ื”ื‘ื™ืฉื•ืœ.

ืฉื™ืžื•ืฉื™ื ื ื•ืกืคื™ื: ืืจื•ืžืชืจืคื™ื” ื•ืขื™ืฆื•ื‘

ื”ืจื™ื— ื”ืžื“ื”ื™ื ืฉืœ ื”ืจื•ื–ืžืจื™ืŸ ื”ื•ืคืš ืื•ืชื• ืœืžืฆื•ื™ืŸ ื’ื ืœืฉื™ืžื•ืฉื™ื ืืจื•ืžื˜ื™ื™ื. ื ื™ืชืŸ ืœื™ื™ื‘ืฉ ืขื ืคื™ื ื•ืœื”ื›ื ื™ืก ืื•ืชื ืœืฉืงื™ืงื™ ื‘ื“ ืงื˜ื ื™ื (ืกืัˆะต) ื›ื“ื™ ืœื‘ืฉื ืืจื•ื ื•ืช ื•ืžื’ื™ืจื•ืช. ื”ืจืชื—ื” ืฉืœ ื›ืžื” ืขื ืคื™ ืจื•ื–ืžืจื™ืŸ ืขื ืคืจื•ืกื•ืช ืœื™ืžื•ืŸ ื‘ืกื™ืจ ืžื™ื ืขืœ ืืฉ ืงื˜ื ื” ืชืžืœื ืืช ื”ื‘ื™ืช ื‘ืจื™ื— ื˜ื‘ืขื™ ื•ืจืขื ืŸ. ื‘ื ื•ืกืฃ, ืขื ืคื™ ืจื•ื–ืžืจื™ืŸ ื™ืคื™ื ื™ื›ื•ืœื™ื ืœืฉืžืฉ ื›ืืœืžื ื˜ ื™ืจื•ืง ื•ืจื™ื—ื ื™ ื‘ืกื™ื“ื•ืจื™ ืคืจื—ื™ื ืื• ื›ืงื™ืฉื•ื˜ ืœืฉื•ืœื—ืŸ ื”ืื•ื›ืœ.

ืฉืืœื•ืช ื•ืชืฉื•ื‘ื•ืช ื ืคื•ืฆื•ืช ืขืœ ื’ื™ื“ื•ืœ ืจื•ื–ืžืจื™ืŸ

ื’ื ืขื ืฆืžื— ืงืœ ืœื’ื™ื“ื•ืœ ื›ืžื• ืจื•ื–ืžืจื™ืŸ, ืœืขื™ืชื™ื ืฆืฆื•ืช ืฉืืœื•ืช. ื”ื ื” ื›ืžื” ืžื”ืฉืืœื•ืช ื”ื ืคื•ืฆื•ืช ื‘ื™ื•ืชืจ ื•ื”ืชืฉื•ื‘ื•ืช ืœื”ืŸ.

ืœืžื” ืขืœื™ ื”ืจื•ื–ืžืจื™ืŸ ืฉืœื™ ื”ื•ืคื›ื™ื ืœืฆื”ื•ื‘ื™ื ืื• ื—ื•ืžื™ื?

ื”ืฆื”ื‘ื” ืื• ื”ืฉื—ืžื” ืฉืœ ืขืœื™ื ื”ืŸ ื‘ื“ืจืš ื›ืœืœ ืกื™ืžืŸ ืœื‘ืขื™ื” ื‘ื”ืฉืงื™ื”. ืขืœื™ื ืฆื”ื•ื‘ื™ื ื™ื›ื•ืœื™ื ืœื”ืฆื‘ื™ืข ืขืœ ืขื•ื“ืฃ ืžื™ื ื•ืจื™ืงื‘ื•ืŸ ืฉื•ืจืฉื™ื ืžืชื—ื™ืœ. ื‘ืžืงืจื” ื›ื–ื”, ื™ืฉ ืœื‘ื“ื•ืง ืืช ื ื™ืงื•ื– ื”ืขืฆื™ืฅ ื•ืœื”ืคื—ื™ืช ืืช ืชื“ื™ืจื•ืช ื”ื”ืฉืงื™ื”. ืงืฆื•ื•ืช ืขืœื™ื ื—ื•ืžื™ื ื•ื™ื‘ืฉื™ื, ืœืขื•ืžืช ื–ืืช, ืžืฆื‘ื™ืขื™ื ื‘ื“ืจืš ื›ืœืœ ืขืœ ืชืช-ื”ืฉืงื™ื” ืื• ื™ื•ื‘ืฉ ืงื™ืฆื•ื ื™. ื—ืฉื•ื‘ ืœื‘ื“ื•ืง ืืช ืœื—ื•ืช ื”ืื“ืžื” ื•ืœื”ืชืื™ื ืืช ืžืฉื˜ืจ ื”ื”ืฉืงื™ื” ื‘ื”ืชืื.

ื”ืื ืืคืฉืจ ืœื’ื“ืœ ืจื•ื–ืžืจื™ืŸ ื‘ืชื•ืš ื”ื‘ื™ืช?

ืืคืฉืจ, ืื‘ืœ ื–ื” ืžืืชื’ืจ. ื”ื‘ืขื™ื” ื”ืขื™ืงืจื™ืช ื‘ื’ื™ื“ื•ืœ ืจื•ื–ืžืจื™ืŸ ื‘ืชื•ืš ื”ื‘ื™ืช ื”ื™ื ื—ื•ืกืจ ื‘ืื•ืจ ืฉืžืฉ ื™ืฉื™ืจ. ื›ื“ื™ ืœื”ืฆืœื™ื—, ื™ืฉ ืœืžืงื ืืช ื”ืขืฆื™ืฅ ื‘ืžืงื•ื ื”ืžื•ืืจ ื‘ื™ื•ืชืจ ื‘ื‘ื™ืช, ืจืฆื•ื™ ื‘ื—ืœื•ืŸ ื”ืคื•ื ื” ื“ืจื•ืžื”, ื•ืœื•ื•ื“ื ืฉื™ืฉ ืชื—ืœื•ืคืช ืื•ื•ื™ืจ ื˜ื•ื‘ื” ืกื‘ื™ื‘ื•. ื›ืžื• ื›ืŸ, ื™ืฉ ืœื”ืงืคื™ื“ ืžืื•ื“ ืขืœ ื”ืฉืงื™ื” ืžื‘ื•ืงืจืช, ืžื›ื™ื•ื•ืŸ ืฉื‘ืชื•ืš ื”ื‘ื™ืช ื”ืื“ืžื” ืžืชื™ื™ื‘ืฉืช ืœืื˜ ื™ื•ืชืจ.

ื‘ืื™ื–ื• ืชื“ื™ืจื•ืช ืฆืจื™ืš ืœื”ื—ืœื™ืฃ ืขืฆื™ืฅ ืœืจื•ื–ืžืจื™ืŸ?

ื›ืืฉืจ ืžื’ื“ืœื™ื ืจื•ื–ืžืจื™ืŸ ื‘ืขืฆื™ืฅ, ื™ื”ื™ื” ืฆื•ืจืš ืœื”ืขื‘ื™ืจ ืื•ืชื• ืœืขืฆื™ืฅ ื’ื“ื•ืœ ื™ื•ืชืจ ืžื“ื™ ืคืขื. ื‘ื“ืจืš ื›ืœืœ, ื™ืฉ ืœืขืฉื•ืช ื–ืืช ื›ืœ ืฉื ืชื™ื™ื-ืฉืœื•ืฉ, ืื• ื›ืืฉืจ ืจื•ืื™ื ืฉื”ืฆืžื— ื”ืคืกื™ืง ืœื’ื“ื•ืœ ืื• ืฉื”ืฉื•ืจืฉื™ื ืžืชื—ื™ืœื™ื ืœืฆืืช ืžื—ื•ืจื™ ื”ื ื™ืงื•ื–. ื”ืขื‘ืจื” ืœืขืฆื™ืฅ ื”ื’ื“ื•ืœ ื‘ืžื™ื“ื” ืื—ืช ืžื”ืงื•ื“ื ืชื™ืชืŸ ืœืฆืžื— ืžืจื—ื‘ ื—ื“ืฉ ืœื”ืชืคืชื—.

ื”ืจื•ื–ืžืจื™ืŸ ืฉืœื™ ื”ืคืš ืœืขืฆื™ ื•ื—ืฉื•ืฃ ื‘ืชื—ืชื™ืช, ืžื” ืœืขืฉื•ืช?

ื–ื•ื”ื™ ืชื•ืคืขื” ื˜ื‘ืขื™ืช ื‘ืฆืžื—ื™ ืจื•ื–ืžืจื™ืŸ ืžืชื‘ื’ืจื™ื. ืขื ื”ื–ืžืŸ, ื”ื’ื‘ืขื•ืœื™ื ื”ืชื—ืชื•ื ื™ื ืžืชืขืฆื™ื ื•ืžืื‘ื“ื™ื ืืช ื”ืขืœื™ื ืฉืœื”ื. ื’ื™ื–ื•ื ืงื‘ื•ืข ืžื’ื™ืœ ืฆืขื™ืจ ื™ื›ื•ืœ ืœืขื›ื‘ ืืช ื”ืชื•ืคืขื”, ืืš ืœื ืœืžื ื•ืข ืื•ืชื” ืœื—ืœื•ื˜ื™ืŸ. ืื ื”ืฆืžื— ื ืจืื” ื“ืœื™ืœ ืžื“ื™, ืืคืฉืจ ืœื ืกื•ืช ื’ื™ื–ื•ื ื—ื™ื“ื•ืฉ, ืขืœ ื™ื“ื™ ืงื™ืฆื•ืฅ ื—ื–ืง ื™ื•ืชืจ ื‘ืื‘ื™ื‘, ืืš ืœื”ื™ื–ื”ืจ ืœื ืœื’ื–ื•ื ืขืžื•ืง ืžื“ื™ ืœืชื•ืš ื”ืขืฅ ื”ื™ืฉืŸ. ื”ืคืชืจื•ืŸ ื”ื˜ื•ื‘ ื‘ื™ื•ืชืจ ื‘ืžืงืจื™ื ืจื‘ื™ื ื”ื•ื ืคืฉื•ื˜ ืœืงื—ืช ื™ื™ื—ื•ืจื™ื ืžื”ื—ืœืงื™ื ื”ืฆืขื™ืจื™ื ื•ื”ื™ืจื•ืงื™ื ืฉืœ ื”ืฆืžื— ื•ืœื”ืชื—ื™ืœ ืฆืžื— ื—ื“ืฉ ื•ืจืขื ืŸ.

ืื™ื–ื” ื–ืŸ ืจื•ื–ืžืจื™ืŸ ื”ื›ื™ ืžื•ืžืœืฅ ืœื’ื™ื ื” ื™ืฉืจืืœื™ืช?

ืจื•ื‘ ื–ื ื™ ื”ืจื•ื–ืžืจื™ืŸ ื™ื’ื“ืœื• ื”ื™ื˜ื‘ ื‘ื™ืฉืจืืœ. ืœื‘ื—ื™ืจื” ื™ืฉ ืžืฉืžืขื•ืช ื‘ืขื™ืงืจ ื‘ื”ื™ื‘ื˜ ื”ืขื™ืฆื•ื‘ื™. ืื ืจื•ืฆื™ื ืฉื™ื— ื’ื‘ื•ื” ืฉื™ื›ื•ืœ ืœืฉืžืฉ ื’ื ืœื’ื“ืจ, ื–ื ื™ื ื–ืงื•ืคื™ื ื›ืžื• 'ื˜ื•ืกืงืŸ ื‘ืœื•' (Tuscan Blue) ืื• 'ื’ื•ืจืฆื™ื”' (Gorizia) ื”ื ื‘ื—ื™ืจื” ืžืฆื•ื™ื ืช. ืื ืžื—ืคืฉื™ื ืฆืžื— ื›ื™ืกื•ื™ ืื• ื›ื–ื” ืฉื™ื™ืฉืคืš ื™ืคื” ืžืขืฆื™ืฅ ืื• ืื“ื ื™ืช, ื–ืŸ ืžืฉืชืจืข ื›ืžื• 'ืคืจื•ืกื˜ืจื˜ื•ืก' (Prostratus) ื”ื•ื ื”ื‘ื—ื™ืจื” ื”ื ื›ื•ื ื”. ืœืฉื™ืžื•ืฉ ืงื•ืœื™ื ืจื™, ื›ืœ ื”ื–ื ื™ื ื˜ื•ื‘ื™ื, ืื ื›ื™ ื™ืฉ ื”ื˜ื•ืขื ื™ื ืฉืœื–ื ื™ื ืžืกื•ื™ืžื™ื ื›ืžื• 'ื‘ืจื‘ื™ืงื™ื•' ื™ืฉ ืขืœื™ื ื’ื“ื•ืœื™ื ื•ื ื•ื—ื™ื ื™ื•ืชืจ ืœืฉื™ืžื•ืฉ ืขืœ ื”ื’ืจื™ืœ.

ื”ืžื“ืจื™ื›ื™ื ืื—ืจื•ื ื™ื